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Creating a Healthy Environment
  Promoting healthy lifestyles to prevent obesity in a community involves the creation of a healthy environment. The first step is to become aware of the environmental causes of obesity, some of which are listed in the table below.

Location or Type of Activity Effect of Modernization Impact on Obesity
Transportation
  • Rise in car ownership.
  • Increase in driving shorter distances
  • Decrease in walking or cycling
  • At Home
  • Increase in the use of modern appliances (e.g. microwaves, dishwashers, washing machines, vacuum cleaners).
  • Increase in ready-made foods and ingredients for cooking.
  • Increase in television viewing, and computer and video game use.
  • Decrease in manual labor.
  • Increase in consumption of convenience foods that contribute to obesity.
  • Decrease in time spent on more active recreational pursuits.
  • In the Work Place
  • Increase in sedentary occupational lifestyles due to technology - increase in computerization
  • Decrease in physically demanding manual labor.
  • Public Places
  • Increase in the use of elevators, escalators and automatic doors.
  • Decrease in daily physical activity patterns such as climbing stairs.
  • Urban Residency
  • Fear of crime in urban areas.
  • Deters outdoor exercise and leisure activitie


  • Strategies for Integrating Obesity Management into Communities

    A community is maintained by its people and their ability to SIFT through the issues.

    Speak Out: If you have an idea or a comment about obesity and creating a healthy community, then speak out.
    Inform Others: If your community is unaware of the facts, then take the initiative to inform others.
    Find Out: If you don't know where to speak out or how to take action, then find out.
    Take the lead: If there is no leadership in your community on this issue, then take the lead or start a group to take action.

    Here are some strategies for integrating an obesity action program into your community:

    1. Form a community coalition or neighborhood association. Look for volunteers that can share their skills and resources.
    1. Evaluate the infrastructure of your community. Find out where improvements can be made to reduce the prevalence of obesity and make it healthier.
    2. Suburban sprawl has created communities with fewer sidewalks, and where schools, shopping, and recreational areas are no longer in walking distance. People rely more on driving cars than walking.

      • Read an article on how Suburban Sprawl is Inducing a Sedentary Lifestyle from Smart Growth Online.
      • Read Healthy Places, Healthy People: Promoting Public Health & Physical Activity through Community Design from the Robert Wood Johnson Foundation.
      • Learn about the Northwest Obesity Prevention Project's The Interface of Urban Design, Public Health and Physical Activity in Preventing Obesity.
      • In some parts of the country, neighborhoods, parks and recreational areas are considered unsafe. In low-income areas, the lack of neighborhood safety is a significant barrier to physical activity, as is the lack of recreational opportunities.

        Learn about the Rebuilding Communities Initiative, that has helped to turn troubled, low-income neighborhoods into safe, supportive and productive environments.

      1. Transportation - Re-designing the layout of a community can promote physical activity by reducing dependence on driving cars.
      2. Parks, Recreation Areas and Sidewalks - Re-zoning or planning cities with parks, recreation areas, and sidewalks can provide opportunities for physical activity.
    1. Determine the important issues, and back them up with facts to give to a policy maker that supports your case.
    1. Partnerships - Developing partnerships with local businesses can create important resources to minimize cost and open lines of communication to the community. Hospitals, media (newspaper, TV and radio stations), and various government agencies are some examples of potential partners.
    1. Bring your case to the city council. Find out of what is happening in city council committees (such as land use committees) that are important to helping your community to prevent and manage obesity.
    1. Publicize your activities and information in the newspaper, on TV, and radio.
      • Learn about public service announcements and how the Ad Council may be able to help you promote your campaign.
    1. Create a website for your coalition to keep the community informed about your activities and to solicit volunteers and partners.


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    This web site was last updated on May 2, 2005.